Firefly Flow

Firefly Flow

Join me for a 30 minute flow, where we’ll ignite our inner light taking inspiration from fireflies, and bathe in that inner sun as we move through a brief but luscious luminous flow, warming our bodies at the same time as soothing our souls, and then finish by sending that light out to others and the world.

You only need yourself, a yoga mat and some enthusiasm.

Friday morning. 10am

You will be sent a link to the live session prior to commencing.