Luminous Trails

Yoga, Travel, Inspiration

Jacqueline teaches yoga wherever she finds herself and is also available for private classes. She currently offers the following open classes in the Sussex area in England: 

Mindful Flow Yoga: Dedicating each class to a theme, something bigger than ourselves, making it inspiring sacred movement or body prayer.

-The Yoga Garden. Knepp Castle, Horsham- Tuesdays 6.00-7.15pm

Yin Yoga and Metta Meditation: Gentle, longer held poses stimulating the energetic inner body and stretching the connective tissue, tendons, ligaments and fascia followed by a Loving Kindness Meditation. Deeply restful.

-The Yoga Garden. Knepp Castle, Horsham - Tuesdays 7.30-8.45pm

Yin-Yang Yoga: Both solar dynamic flow and gentle lunar practice, bringing that elusive goal of union and balance. A popular energizing yet relaxing class. 

-The Float Spa- Hove- Thursdays 6-7.15pm

Dynamic flow: An invigorating, active vinyasa practice, building strength, tone and enthusiasm, followed by Trataka, a candle gazing meditation to connect to your inner light.

-Chichester- Fridays 3-4pm

Slow Restorative / Yin Yoga: A super relaxing blend of restorative and yin yoga with inspiring quotes and information and some essential oils weaved throughout. Let your body, mind and spirit  unwind and recharge deeply whilst being immersed in a blissfully aromatic environment in a big, light studio space.

-LANO. Chichester- Sundays 5.30-6.45pm (from June 18th)